THE CHIA SEED CONTAINS GRAM BY GRAM:
OMEGA-3
It decreases the rate of coronary and heart diseases, helps to normalize high blood pressure, and reduces levels of triglycerides and cholesterol. It is essential for the nervous and immune systems
PROTEIN
Strengthens muscles, bones and tissues. Chia contains proteins with which muscle is formed, as well as calcium, which reinforces the osseous system.
Taking 25 gr. (0.9 oz.) or 2 tablespoons of Chia daily provides a significant portion of the recommended daily intake of calcium and iron.
DIETARY FIBER
It helps to improve the digestive process, and it can cause a feeling of satiety and reduce appetite.
ANTIOXIDANTS
They slow down cellular aging, and they also protect the body from free radicals associated with digestive diseases.
IMPORTANT ANNOUNCEMENT:
Like any product high in soluble and insoluble fiber, it must be consumed with plenty of liquids. This product is the responsibility of those who consume it. CHIA SEED IS CONSIDERED A DIETARY SUPPLEMENT BY THE FOOD AND DRUG ADMINISTRATION (FDA) OF THE UNITED STATES.
